help
Depends.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
It depends on so many things! How about giving us more information?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
How much weight are you supposed to lose week by week?? Like Gwen asked, more info would be helpful.
No one loses the same as another person. The more you weigh, there is a chance you will lose more than someone who weighs less than you. Your diet has a lot to do with it too.
If you are not losing at a rate you feel is satisfactory, track your daily food & water intake and see if some adjustments can be made.
Good luck!
Jenn
WWBD?
