How often do you weigh yourself?
Your doing great! !!! Everyone is diffrent some will say don't weigh every day and then there are people like me..... I weigh in every morning... it's what works for me... it holds me more accountable so in my mind I know I'm getting my butt on that scale so I do everything I can not to mess up... and if I do I see it right away and I can fix it .... again that's just me ... but it's been working very well so far!!! :-)
♡ Kelly
I do not have a scale so I only get weighed at doctors appointments. It's not always my appointment though, ha ha! I will sneak onto a scale at one of my kids appointments whenever I can. LOL On average, it is probably only a few times a month for me. It has been that way since day one, and I think I like it. I have seen too many posts on here from people upset over a scale, and I do not want to be like that.
Rhiannon VSG 12/18/13 ~ Mo 1 -35lbs ~ Mo 2 -15lbs ~ Mo 3 -13lbs ~ Mo 4 -8lbs ~ Mo 5 -9lbs ~ Mo 6 -6lbs ~ Mo 7 -8lbs
If we all liked the same things, what fun would life be?
I weigh myself at least 2-3 times per week as an accountabiliy thing in maintenance. During weight loss I weighed in more usually.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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