What you have quoted is much like my surgeons plan for maintenance. I must do the snacks in order to get in enough protein, others do not. I would clarify when you go in for your first check up.
Good luck tomorrow!
Highest weight: 212.8 Current weight 135 Lost 77.8 pounds
Agreed. Seems a lot. Also, my nutritionist has said NO snacking. I think including the snacks right away just perpetuates the grazing they want us to avoid... Hoping your doctor or nutritionist clarify that for you in a workable way!
