Anyone have an Aug date?

Wow we have same date and both having lap band removed and going to VSG

Where do unlive.

I live in southern New Jersey 1/2 way between Philadelphia and the Jersey shore.  We will have to stay in touch!

Cool your a Jersey Girl :)

yes! I have my date set for August 26th. So excited. 

Mine is August 11. I'm so excited. Good luck to all of you.

August 8th for me! Can't wait, I am so excited too. 

I am August 27. I don't have my class until August so I am not sure how to prepare at all. Any tips?

I bought sine 2oz and 4oz containers so I don't over do it and to take stuff to wk. Trying to buy a food scale bought the same one twice and it didn't work at $70. I'm going to buy a cheap one and try that. My hubby bought a brand new blender to purée and to do protein shakes , however I'm fine with Premier Protein shakes. Needy Stock  up  on those. Will starting looking fir the rest of my chewable vitamins and I want to start getting a few food items bought up the sugar

Sugar free Popsicles, applesauce yogurt and things for my pre-op diet soups

 trying to figure out how to get my exercise started. Any idea's?  I used to walk and back in 07 I was doing step aerobics

I was only allowed to walk for the first 6 weeks post-op, so that's what I did.  I started with just going up and down my street, then I did that twice, then three times, etc.  I worked up to being able to walk for an hour and then I started working on increasing my pace.  Just before the three month post-op mark I was able to start adding some brief running segments in the walking!  Now I'm able to run a bit more and I'm training for the 5K I'm signed up for in October :D

(Around the 8 week mark I also added Tai Chi, Yoga, and Pilates classes.  It's sort of been a "try everything and see what sticks" period in my life.)