Big NSV for me

trinoc
on 7/25/14 5:39 am - TN
VSG on 01/14/14

I just ran a mile, in under 14 minutes, yanking a dog the whole way, outside, at noon, in 90 degree weather!  I'm super psyched.  If I hadn't been so pissed off at my goose chasing pup I could have kept going.  But I was out there, in the first place, because I'm working nights, family is out of town, so he's spending more time crated than he's used to.  WOKE UP EARLY to drive him to the trails to run.  haha  

Needless to say, in spite of the extra effort of dragging him along, I feel great that I did this.  My first 5K isn't slated until October 25 so I should be golden on running it and running it at a pace I'm happy with.  And THIS is one of the major reasons I had this surgery.  Aside from health and family lifestyle improvements, I just missed running so darn much.

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
Gwen M.
on 7/25/14 5:51 am
VSG on 03/13/14

Congrats!!  What a great accomplishment.  My 5k is a week before yours.  EEK.  There's no way I could run a mile in 14 minutes right now.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

trinoc
on 7/25/14 5:58 am - TN
VSG on 01/14/14

Honestly, with my treadmill pace, I didn't think I'd do it either.  I think it's SO much easier to run outside than on a treadmill.  But the treadmill is SO much easier to fit into my schedule.  

I'm eager to go back out, sans dog, after this night shift stint is up and see what I can do in the cool of the day/evening.


Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
Gwen M.
on 7/25/14 6:01 am
VSG on 03/13/14

I'm hoping to start running in the real world starting in September.  At least once a week to be prepared for my race.  It is way too hot and humid to run outside right now and I do not have the dedication my partner does to wake up at 5:30 in the morning to run before things get bad :P  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

TexasTerritory
on 7/25/14 6:55 am
VSG on 07/22/13
The run impresses me but the 90 degree weather really impresses me!

  

trinoc
on 7/25/14 9:01 am - TN
VSG on 01/14/14

Just a perk of that body temp issue post op.  Cold all the time...gives me opportunity to run any time of the day! haha

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
(deactivated member)
on 7/25/14 10:31 am - Canada

Awesome job! You go girl!

trinoc
on 7/25/14 11:55 am - TN
VSG on 01/14/14

Thanks so much!

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
Kelly Jean
on 7/25/14 12:07 pm
VSG on 04/08/14

Wooooo hoooooo Tricia that's awesome... I agree running outside is much easier then the treadmill I won't even use that now I figure I'll wait till winter ... I'm now where near that but I'm enjoying it ... my first 5k is on 10/18 it's the color run I'm so excited...:-)

♡ Kelly

  

trinoc
on 7/25/14 12:37 pm - TN
VSG on 01/14/14

Ohhh, mine is The Color Run, too!  Good luck!

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
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