Orange Theory
So I have been sleeved about 8 weeks and I am down 50lbs. Which is amazing. I feel like I am ready to start working out. An orange theory just opened up in my town and I'm curious. For those of you who know it, would it be a good place to start exercising? I'm nervous that it will be too intense. Also would the chest straps fit me and is there a private place to put them on? Thanks for any advice!
Keith L does Orange Theory. You could ask him about it in his post here -- I Worked Out Today! Did YOU? - 7/28/2014
He seems to love it!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
