Pains

Has anyone experienced sharp pains in there sleeve when it's been more than 4 hrs since they ate last i don't feel hungry, but I got this pain that's making me think hey I need to eat something. 

I feel very faint hunger pangs sometimes, but not pain, just little twinges if I go too long without eating something.

My program says to eat six small meals per day, so I eat/drink my first meal at 7 am and eat every 2.5 hours after that. Depending on what I eat during the day, my last meal is either at 5 or 7:30 pm. My NUT said if I space them out like that, I should be satiated and not get hungry. It has worked for me so far.

How often and how many meals are you supposed to eat a day?

Well in my book I recieved its says 3 meals 2 snacks, but on my paper I was given at my 2 week appointment it say 2 to 3 meals. So I eat 3 meals it's just im at work now and so i usually eat when I get home after work. But this twinge feels a little painful I'm starting to think its acid. 

You should contact your doctor if it is painful. They can tell you for sure what is happening. Hang in there.

Left work at closing time and made me some food feeling much better rule #1 eat more than 150 calories all day #2 pack **** lol. I have learned my lesson

Glad you are feeling better.