Struggles with Determining "Goal" - I've lost 260lbs man, I'm tired!

Nikke2003
on 2/15/15 10:52 pm - PA

VSG on 05/13/13

Thank you!! The weight really is just in my calves and thighs...any excess I have is all in those areas - much more apparent when I'm without clothing lol!

Thank you again!!!

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

Tracy D.
on 2/11/15 3:30 am - Papillion, NE

VSG on 05/24/13

I would echo what Laura said - stop focusing on the number on the scale or the BMI chart. Focus on body composition, on your percentage of body fat. It's entirely possible to lower your body fat percentage and see the number on the scale go UP!

I would work to change up your workout routine and aim for 25% body fat. You are young and healthy so that's totally acheivable. Lift weights and it will happen!

By the way, you look FANTASTIC!

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

Nikke2003
on 2/15/15 10:53 pm - PA

VSG on 05/13/13

Thank you SO much! Yes, I would agree that 25% would be idea. I CAN DO IT lol (did that sound convincing??)

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

StephK10
on 2/11/15 11:31 pm

I have nothing profound to say about your questions. I just wanted to say that you look EFFING AMAZING and fit as all hell. I don't know where that 29% body fat is, unless it's in your hair.

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15) NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11 M4: 10 M5: 8 M6: 8 M7: 5 M8: 3 M9: 3

Nikke2003
on 2/15/15 10:54 pm - PA

VSG on 05/13/13

hahaha thanks.... it's all in my legs/thighs!

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

(deactivated member)
on 2/14/15 12:28 pm

You are an inspiration and a role model to all of us struggling with obesity. How your beauty has risen for everyone to witness and admire, is truly amazing. It’s not the first time the Gastric Sleeve tool has benefit people with such a transformation. I agree with Gwen, you can choose not to decide at the present.

Nikke2003
on 2/15/15 10:54 pm - PA

VSG on 05/13/13

Thank you so much!!

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

greensleeved
on 2/15/15 1:26 am

VSG on 07/10/14 with

Looking at your picture I'd say you are AT GOAL! You look great and healthy.

"Free your ass, and your mind will follow." HW - 287, Start W - 273, Surgery W - 257, Onederland - 4 months 1 week post op, 100 lbs lost - 8 months 1 week, CW - 162