What cha eating today, VSGers? - Sunday

cappy11448
on 4/24/16 9:25 am

Hi All,

Happy Sunday.

I've cooked orange-balsamic chicken, Chicken with Dijon and Lime, and Salmon yesterday.  Today I'm cooking chicken fajita toss, and Phily cheese steak sloppy joes.  I still have ingredients for a cheeseburger quiche and harvest chicken salad, which I may make later today or tomorrow.  Then I should be set for the week.

Breakfast - salmon

Lunch - finish off the spaghetti squash casserole

Lunch2/snack  - broccoli slaw

Dinner - chicken with Dijon and lime, I think....

vitamins - on track

water - on track

exercise - walking

 

How about you?  What cha eating today?

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

Renren
on 4/24/16 10:45 am
VSG on 12/02/15

. Have you ever considered writing a cook book for wls people? Your menus always look great. It's usually the first post I read. Thanks for sharing your menus. 

5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID

Highest:289 SW/212 CW 122

Goal/125-130

Goal reached at 10 months

lxl_Miz_lxl
on 4/24/16 3:21 pm
VSG on 01/11/16

Happy Sunday!

 

B: chike

S: chicken bone broth

L: ranch tuna pouch

S: sf bread and butter pickles

D: parmesan tilapia

S: fage/unjury/isopure concoction

 

V/W: on track

E: walking

seabexlose
on 4/24/16 9:07 pm
VSG on 04/12/16 with

 A little late for the party, but I like posting here...helps keep my head in the game. 

We had a busy and happy Sunday. Went to church, got to meet an old friend's new baby and it was rainy and gross here so I met a friend at a mall to walk around.  Not as effective as getting a good walk outside but it was nice to do something active.

B - Syntrax Nectar Fuzzy Navel

S - Pomegranate Proti 15, sf jello

L - 1/4 of a bowl of creamy tomato soup at Panera Bread

S - 1/4 of a blended mocha from Ebar at Nordstrom, protein pudding

D - Quest Banana Cream protein

V: not yet

W: need to drink 1 more glass

E: mall walking...not as many steps in today as I would have liked.

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