Whatcha eating today? Wednesday, 10/26/2016
Sheesh. Today did not go the way I had intended.
Apparently the ultrasound of legs takes forever - almost 2 hours. I was not prepared and didn't eat lunch prior, so I almost passed out. Awesome. Afterward I ate some chips for the salt. Definitely not a regular part of my way of eating! Then I opted to not cook dinner, so I'm having some fajita meat from the local tex mex place.
BAH!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
8 weeks out!
B :4 oz premier shake, 1 oz 1 % cottage cheese
S: 1/4 cup spiced and baked chick peas- yum
L: 3 slices turkey, 1 slice weigh****chers whole grain bread, 1/2 slice tomato,1/2 slice onion. 1/2 oz low fat cheese.
S: 4 oz premier shake
D: 2 oz cauliflower,2 oz hamburger with tomato and onion,2 oz squash
S: 8 oz premier shake
all waters and vitamins on track
Surgery: 9/2/16 H.W. 340 S.W.254 C W 208
