2016

Donna L.
on 12/6/16 1:46 pm, edited 12/6/16 5:46 am - Chicago, IL

Revision on 02/19/18

Good luck with your exam, Gwen! I actually miss A&P...though not the studying.

Out and seeing clients from 9-9 today. Long day! In the swing of IF now. Not really hungry at all until 3pm on mostly zero carb. Lost another pound today :)

Meal #1 - Meal #2: just morning coffee, basically.

Meal #3-4 (at 3pm and 6pm): 1/2 very low carb chipotle bowl split into two meals (I order 1/2 carnitas, 1/2 chicken, sour cream, vegetables, lettuce, cheese, rarely guacamole). I ditched the veg today for it. Just got two sides of meat and one side of guac ordered a la cart in a bowl.

I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!

It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life