Whatcha eating today? Friday, 2/17/2017

cappy11448
on 2/17/17 12:58 pm

Its day 6 of my Back on Track diet plan.  Yesterday was better - 4 good diet-sized meals and no snacks.  I think I've got it!

 

breakfast - salmon

lunch - meat loaf and cheese

dinner - chicken with spicy peanut sauce over spiralized cucumbers - yum

snack - Dijon lime chicken.

I wish you all happy weekends.

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

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