Blood work 4 years out!

 I have the blood work of a healthy 20 something.....not a formerly morbidly obese diabetic 50 year old who made modest improvements...but a young body who was never damaged by years of obesity!!!  All the inflammatory markers were those of a young healthy body.     All my nutrient levels were well within normal limits.   No problems with Vit D or calcium or Iron.......B vitamins in range.  My lipid panel was good.   My PCP who cared for me for several years before my WLS cries every time she sees me.....and this blood work had us both crying.    We talk about the scale all the time here......but health!   That's the true marker.    Susan

Congrats Susan and you are a hot belly dancer also, you are the measure of success.  I applaud all your hard work and dedication!

Congrats Susan. That is wonderful, and the true mark of success. Best wished for another 40 years like the last 4.

Congratulations Susan.  Good health and a long life is what its all about.

Happy for you Susan!  That's wonderful news! It also motivates me to keep making healthy choices for myself....the rewards for doing so are huge.  Health is everything. 

Laura

Congratulations on making such a profound change.

Very inspirng!  Thanks for sharing!

That is so wonderful.  Thank you for sharing!

Woohoo Susan!! That is way cool!! Awesome news....it really is what we all strive for!     Connie

Susan, would you mind sharing your vitamin regimen? I am so happy for you, you have done a fantastic job! Health is definitely the most important thing to all of us.
Thanks,
Carolyn