Long time, no see!!

Hello fellow weight loss friends!

I have not been on here in several months and wanted to pop in and say "HELLO"!

I gotta say that I have missed everyone!

I have been doing great and am almost 2.5 years out. I did have my GB out a few months ago. Few stones with discomfort but no swelling and decided to get it out before it caused me any real trouble. Other then that I have been feeling great! Love my RNY!

I have gained 3.5 lbs so I am getting back on the wagon! Not sure if it is my winter weight or the fact that some old habits are creeping back. Regardless, before they get outta hand I am reigning it in!

From being on here before I have heard of the 5 day pouch test. If someone would be so kind as to clue me in....it might be something I should take advantage of.

I would also like to hear about some of your favorite protein drink too!

A big hello to you!
Lisa

http://www.5daypouchtest.com/plan/theplan.html

HTH,

Fred

Hi Lisa, welcome back :)  I try and come to the boards every day for a few minutes, even if its just to read a few posts, I find it helps me keep on keeping on.  Thanks for posting on WETEOS last night, and hang in there.  maria