If I am cold at night...Should I wear a nightcap??
IDK about you, but wearing a nice fuzzy cap sounds really good when you are trying to find enough blankets to keep warm. So, do you have a fashion statement to make when you go to bed? If so, just wear the right colors with the right PJ's, and VOILA......STYLIN! Seriously, wearing a cap sure beats feeling too cold, and you do have a lot of essential heat loss through your scalp.
My uncle had scarlet fever in his twenties, and soon thereafter went totally bald. He wore a nightcap winter and summer because his head got cold at night.
They say we lose a significant portion of our body heat from our heads. Wearing a nightcap makes sense to me!
I am post-menopausal and still having hot flashes---but since WLS, my FEET are always cold! I wear wool socks to bed.
They say we lose a significant portion of our body heat from our heads. Wearing a nightcap makes sense to me!
I am post-menopausal and still having hot flashes---but since WLS, my FEET are always cold! I wear wool socks to bed.
Hey, Ms Batt. It turns out it's a bit of a myth that we lose a significant portion of our heat from our heads. In fact, it turns out we lose a pretty steady amount of heat from all over our body.
The reason it seems like we lose a lot from our heads is that we tend to cover everything else so then the head, hands and feet becomes an easy place where heat can escape. But, if we are naked, our heads wouldn't give off more heat than any other part of our bodies.
The reason it seems like we lose a lot from our heads is that we tend to cover everything else so then the head, hands and feet becomes an easy place where heat can escape. But, if we are naked, our heads wouldn't give off more heat than any other part of our bodies.
HW - 225 SW - 191 GW - 132 CW - 122
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Something to look forward too???
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
Nooooooooooo!
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights