always hungery
Why am i feeling hungery all the time!!!!!
i dont get it. i eat my protein.......i do not drink after meals. if i do its small sips.
ugh. i know i have a bad habit of snagging a candy lately from a lady that has a huge bowl of chocolates. i just feel like i can never get enough food.
btw im 2 years out and still need to lose 50lbs. im down 126lbs
I wouldn't say to never eat it again, but just as a treat every now and then so that it doesn't work against you.
Congrats on the 126 you've lost...that's a GREAT accomplishment whether you lose the last 50 or not. Give yourself a pat on the back instead of those chocolates.
Jodi
"Walking with a friend in the dark is better than walking alone in the light." ~ Helen Keller
I manage with small frequent protein rich meals 5-6 a day and keeping very active. I do air-popped popcorn if I've got to nosh, or cherry tomatoes, snap peas, or baby carrots.
I do know I'm a carb addict, and carbs just make me hungry for more. So I don't do sugar. Ice cream makes me dump, which is a good thing.
I try to manage just one day at a time. Overeaters Anonymous has been very valuable and helpful for me.
You have done a hell of a good job getting down 126 lbs!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
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