recipes?
Hey Chick,
There used to be a recipe forum, I'm not sure how to find it now...I have a couple of good cookbooks I got early out from surgery - Eating Well after Bariatric Surgery & LowCarb Slow cooker recipes...I also like the 5 ingredients or less recipes...There is alot out there on the internet and most any main meal recipe can be modified to be more fat and carb friendly...
Good Luck
There used to be a recipe forum, I'm not sure how to find it now...I have a couple of good cookbooks I got early out from surgery - Eating Well after Bariatric Surgery & LowCarb Slow cooker recipes...I also like the 5 ingredients or less recipes...There is alot out there on the internet and most any main meal recipe can be modified to be more fat and carb friendly...
Good Luck
Alesia : start 249 / surgeon's goal 138 / current 142
I have a great noodle-less lasagna recipe that's really yummy and full of protein and veggies. Here it is:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2117 585
Enjoy!
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2117 585
Enjoy!
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html