Monster Low Carb Drink
RNY on 03/21/12
Not sure about Monster brand, but there's one called Rockstar Recovery, it's orangeade flavored, sugar-free, and it's not carbonated. It has caffeine plus vitamins. It's a better alternative to calorie drinks, but still probably not the best choice. I won't drink anything carbonated, scared of messing up my pouch! I've drank this kind occasionally, it's so hard because I'm used to coffee (loaded up with french vanilla creamer and sugar that I'm not having anymore ) so I'm with ya there! I've been taking B-12 supplement in the morning and I can notice a difference in my energy level.
Carbonation won't mess up your pouch. It might give you uncomfortable gas, or it might not, but it won't damage your pouch in any way.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
RNY on 03/21/12
lol, I totally forgot to mention that crystal light makes an "energy" formula, it's B-12 and caffeine and it's wild strawberry flavored, tastes awesome! 5 calories!