Sliding Scale on Profile

Brimiller808
on 10/8/13 7:48 am - Austin, TX
RNY on 10/29/13

Hi!

How in the world do y'all find how to add the "sliding scale/goal scale" within the posts?  I can't figure it out to save my life and I'm sure it's just an easy step and staring me right in the face!

Thanks!

 

 

    

    
Member Services
on 10/8/13 8:46 am - Irvine, CA

Hello,

We have a help section in the lower right hand corner that have tutorials showing you how to manuver around our site.  We have the Health Tracker you can set up and track your food and exercise.  Part of that is Creating and Using Tickers and Widgets        

 

Health Tracker Tutorials

Getting Started with Health Tracker
Entering and Viewing Body Information
Nutrition Tutorials
    - Using your Nutrition Log
    - My Foods and Creating Custom Food Items
    - Favorite Foods and Browse By Category
    - My Meals and Creating Custom Meals
Activity Tutorials
    - Using your Exercise Log
    - My Exercises and Creating Custom Exercises
    - Setting your Resting Metabolic Rate (RMR)
   - Creating workouts with My Workouts
Band Tracker - Using, enabling and disabling 
Creating and Using Tickers and Widgets
Report Tutorials
    - Macronutrient Report
    - Creating and Exporting Reports

Give this a try and if you have problems email us at [email protected] and we will be glad to assist you further.

Regards,

Member Services

 

 

 

 

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