Instead of focusing on don'ts (such as don't eat unhealthy stuff), I'm focusing on do's (such as do drink lots of water, do eat lots of veggies so I don't get hungry).
My kids and I have tried waking up earlier to go outside before it gets too hot and that has worked for us so far (day one was today... hahaha) going to try it tomorrow as well
My daughter threw the tennis ball and I would try and beat my dogs to it (I lost miserably, but it was fun)
