Back on track and mini-goal reached
I had a slow loss the last 2-3 months, due to some inappropriate carb dabbling. I am back on track now, back to basics with low carbing, and have lost 6 pounds in 10 days. As of today I have lost 86 pounds, and I weigh what I weighed on my wedding day in 1998! I wasn't happy with my weight then (I had gained 90 pounds in 8 months leading up to my wedding) and I am no where near my goal still, but this was one of my mini-goals. It is a big deal to me because I have never gotten back down to this weight in all the years since my wedding. Lesson learned: for ME, it pays to stick to low carb during the losing phase. Looking forward to reaching my next mini-goal - Century Club!
Pamela
Pamela