you must try this chicken recipe, so good!!!

meredith_123
on 10/16/11 9:41 am - Waterford, MI

Delicious chicken dish, this is a must try. It's called chicken san remo, one of my favorite meals. Now that I'm post op, I plan to "bread" the chicken in parmesean cheese instead of the flour. Just thought I'd share, this is so good!!

1 serving had 38g protein, 50g fat & 12g carbs. Not sure how many carbs it saves to switch out the parmesean for the flour.

www.food.com/recipe/chicken-san-remo-82132

I hope you like it.

5'5" -- HW 275/SW 246/GW 130/CW 157

(deactivated member)
on 10/16/11 10:18 am

DS on 02/02/10

That looks soooooooooooooooo good!!!

Bookmarked

Hugs,
Ratkity

Diane Davis
on 10/16/11 11:33 am

DS on 08/17/11

Printed this out, can't wait to try it!

My is Jewels. Love her very much!

zuzupetals2u2
on 10/16/11 12:22 pm - Sedona, AZ

DS on 12/17/10

oh my - I am drooling just reading it- it sounds divine! How about somesauted mushrooms with it too? I am SO bookmarking this one and putting it on my grocery list tonite!!

1985 Verticle Banded Gastroplasty to DS revision 2010    sw 280 gw 140 cw 188 hw 360

“If the person you are talking to doesn't appear to be listening, be patient. It may simply be that he has a small piece of fluff in his ear.?
Winnie the Pooh

lauralisi
on 10/16/11 1:42 pm - Dona Ana, NM

DS on 06/30/09

Oh, Thank You.

Janet P.
on 10/16/11 9:20 pm

DS on 02/25/03

Thanks for sharing. I honestly don't eat alot of chicken but I'm definitely going to try this one. I'll probably switch out the chicken breast for boneless thighs (white meat chicken just doesn't sit well in my tummy so I generally only eat dark meat).

If you switch out the flour, the sauce probably won't be as thick. Since I'm so far post-op I'll stick with the recipe as written.

Janet in Leesburg
DS 2/25/03
Hazem Elariny
-175