Seeking sugar free/no carb/no flour recipes

beemerbeeper
on 3/29/13 8:51 am - AL

I just made SF merangue cookies.  Why haven't I done that before?  Talk about easy.  I'm a sweet craver so SF anything that is sweet is good to me.

My cookies:

4 egg whites

1/4 tsp vanilla extract

1 c Splenda

baked at 300 for 15 minutes.

I ate a couple straight out of the oven but put the rest in cookie tins to cool.  We'll see how they are later.

But even warm they were good.

What is your go-to sweet recipe?

~Becky



PSaadallah
on 3/29/13 1:09 pm - Arlington, TX
DS on 12/15/12

I love the Paula Deen peanut butter cookie recipe that Val has posted before, with a few chocolate chips thrown in:

1 cup peanut butter
1 egg
1 tbsp vanilla
1 cup Splenda

Mix and roll into balls (about walnut sized) and flatten with fork dipped in Splenda.  Bake at 350 for 12 minutes.  

        
Felicia S.
on 3/29/13 3:02 pm - Lincoln, NE

I have made those in the past and added a scoop of protein powder to them and they were good.

(Becky, I sent you an IM).

HW 264 SW 248 CW 140.8 GW 140 

216948 
Herman
on 3/30/13 5:39 am

Becky

Here is a site that has lots of stuff you may like.

http://genaw.com/lowcarb/recipes.html

 Lap-band 2007
 DS 2009
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