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10 months Post Op

Chris Mitchell
on 7/8/14 2:40 am

Totals Tuesday, 10 months Post Op. I am down another 5lbs this week, down to 228lbs. I have lost a total of 169lbs (since heighest weight). Had a post op with my doc and he is happy with my weight loss, he said I should shoot for 220lbs, anything after that is bonus.

Chris M. - Highest Weight = 397 lbs, Start of Program = 386 lbs, Day of Surgery = 360 lbs

YouTube Channel: http://www.youtube.com/user/Vinnero0

 

 

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kathy215
on 7/8/14 3:37 am
DS on 02/15/11

Congratulations Chris. That is amazing :).. The DS is a wonderful Tool.. Keep up the good work

 

Kathy

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tdallison
on 7/8/14 12:17 pm - TX
VSG on 08/26/13

Congrats! Awesome job!!!

Toni Dallison

"I can do all things through Christ who gives me strength" Phil. 4:13

    
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PeteA
on 7/9/14 5:05 am - Parma, OH
DS on 04/15/13

Hot damn Christ - that's great. I'm shooting for 220 too and have a ways to go yet. Glad to see your so close.  

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