X Post Hot Yoga

 Wondering what anyone can share about this.  I have an opportunity to take some classes - a GREAT deal - but I want to make sure it's worth my time.  Any information is greatly appreciated!

I havent tried them, but i have a lot of friends who swear by it, and go at least 3-4 times a week.

Not sure what your time is worth but hot yoga yashana is great for streching and sweating. Don't expect much weight loss since you'll probably take in as much fluid as you expel. I do it once a week.

 Thanks Rob.  I really appreciate your input.  I also do boot camps but I figured this might help with toning.  

never did a hot yoga class myself (or at any temperature for that matter)... but i did laugh at the SNL skit about it with Tom Hanks years ago :)