Saturday morning workout....

Rob S.
on 7/23/11 3:24 am - DE

Got in nine miles this morning. Can't believe it was 92 degrees at 4:30am. That's just too hot and humid. It's really bad when your soles of your shoes feel warm before you start running. My wife is mad at me for going out this morning. Said it's too dangerous. Oh well. You think over the past eight years she would have learned something about my addictions.

Rob

Jillian O.
on 7/23/11 4:52 am - Fort Riley, KS

RNY on 11/17/09

85 mile bike ride with a 10 minute brick run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

mcarthur01
on 7/23/11 5:45 am - Cumming, GA

RNY on 10/30/08

92 @ 4:30am is just not right.

rest day for me.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

MacMadame
on 7/23/11 7:52 am - Northern, CA

VSG on 09/24/08

Um, I was cold this morning. Ended up biking in a jacket but that was a mistake as I always heat up as soon as I get going.

54 miles on the bike.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

superconducting
on 7/23/11 11:18 am - Montgomery, NY

Lap Band on 08/12/09

made it 14.5 miles on some really tired legs. At mile 7 I stopped and played soccer for a bit (if you zoom in on the map its kind of fun ;)

http://connect.garmin.com/activity/101237217

acbbrown
on 7/23/11 1:25 pm - Granada Hills, CA

VSG on 06/10/11

3.2 mile walk in great weather. Some upper body workouts swatting all the bugs out of my face.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

zimmersdreamer
on 7/24/11 2:34 am - indianapolis, IN

5k walk/run on treadmill followed by 10 min on elyptical (i HATE that one!) hour of weight circuits and then Zumba class. i may take the kids to the pool later...

it was about 90ish this morning also!

(deactivated member)
on 7/24/11 3:12 am - TX

RNY on 03/01/11

Two hour Krav Maga (martial arts/Israeli self defense) class. It was super fun, great workout, plus thirty minutes of gun and knife defense at the end.

nate2009
on 7/24/11 3:48 am - Lebanon, OH

RNY on 07/14/09

1h40m of weights- legs

No longer about weight , it's all about living.

Saturday morning workout....

Our Mission

Follow us

Links

Select Photos

Saturday morning workout....