Sunday workouts!

Rob S.
on 8/28/11 1:26 am - DE
1236 buckets of hurricane water extracted from the basement! Think I'll count that as my workout.

Rob  

mcarthur01
on 8/28/11 9:22 am - Cumming, GA
unplanned rest day.... ugh.

been hitting refresh a lot on the ironman live page however :)
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

Paul C.
on 8/28/11 11:33 am - Cumming, GA
My finger is numb from the refresh.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
(deactivated member)
on 8/28/11 11:38 am
Bike 1+37,  [email protected] MPH
Nothing fancy, just a nice, cool ride and adjusting to the begining of the fall breezes.
MacMadame
on 9/1/11 4:29 am - Northern, CA
I went for a little swim, followed by a short bike and a small run. LOL

HW - 225 SW - 191 GW - 132 CW - 122
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