MARIA F.
on 3/27/11 12:14 pm - Athens, GA

WLS Favorites: Low Carb Broccoli and Chicken Casserole

**WLS** Favorites

**Low Carb** Broccoli and Chicken **Casserole**

Name	Broccoli and Chicken Casserole
Category	Casseroles
Difficulty	Easy
Ingredients
	4 cooked chicken breasts 1 can cream of chicken soup 1 pkg. frozen broccoli, cooked until just tender 1 tsp. lemon juice 2 cups grated cheese 1 Tbsp. butter 1/4 tsp. salt 1/8 tsp. pepper 8 pieces of bacon, cooked crisp and crumbled
Directions
Step: 1	Mix together soup, salt, pepper, lemon juice, 1 cup grated cheese and butter. Debone chicken and cut into bite size pieces. Layer chicken and broccoli in baking dish. Add sauce. Top with bacon crumbles and bake at 350 degrees for 30 minutes. Add remaining cheese and bake until cheese melts.
Nutrition Information
	Carbohydrate count: 30.5 4 servings = 7.6g each Low Carb Weight Loss Surgery Recipe From LowCarbCafe.com

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Yelena K.
on 3/27/11 7:20 pm - Plymouth, MN

Lap Band on 05/13/08

Thanks that looks delicious!

2019: 11 years out and maintaining a loss of 150lbs.

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MARIA F.
on 3/27/11 7:26 pm - Athens, GA

Yw.................and congrats to you on your new marriage! Hope it will be a long and happy one!!!

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Evelyn M.
on 3/27/11 11:12 pm - United Kingdom

sounds yummy, definintely will try this one soon! thanks for sharing, Maria!

Roll on weight loss!

crystal M.
on 3/28/11 12:12 am - Joliet, IL

REALIZE Band on 03/24/09

I hate broccoli...I wonder what I can substitue for broccoli. Because it sounds yummy. Maybe greenbeans???

songbird5769
on 3/28/11 3:30 am

Adjustable Gastric Band on 07/07/11

Spinach would be good.

Lisa O.
on 3/28/11 7:35 am - Snoqualmie, WA

Lap Band on 11/10/08

Asparagus should work, maybe even cauliflower.

Lisa O.

Lap Band surgery Nov. 2008, SW 335. Lost 116 lbs. LB removal May 2013 gained 53 lbs. Revisied to RNY October 14, 2013, new SW 275.

MARIA F.
on 3/28/11 8:19 am - Athens, GA

Yes I was thinking spinach also?

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Norma 1010
on 3/28/11 7:07 am - Pflugerville, TX

Lap Band on 10/15/10

Thanks, sounds and look delicious.

NORMA

WITH GOD, EVERYTHING IS POSSIBLE.

HW:   317 lbs
GW:   180 lbs
CW:   285

MARIA F.
on 3/28/11 8:10 am - Athens, GA

It is! And I am not a big fan of chicken. I kind of struggle to find healthier ways of fixing it since I now try to do more of it and less beef. But this is good, and of course cheese makes everything better, lol.

Doing Low Carb?

WLS Favorites: Low Carb Broccoli and Chicken Casserole

WLS Favorites

Low Carb Broccoli and Chicken Casserole

Low Carb
Weight Loss Surgery Recipe From
LowCarbCafe.com

♥ FormerlyFluffy.com ♥

♥ FormerlyFluffy.com ♥

♥ FormerlyFluffy.com ♥

♥ FormerlyFluffy.com ♥

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Doing Low Carb?

WLS Favorites: Low Carb Broccoli and Chicken Casserole

WLS Favorites

Low Carb Broccoli and Chicken Casserole

Low Carb Weight Loss Surgery Recipe From LowCarbCafe.com

♥ FormerlyFluffy.com ♥

♥ FormerlyFluffy.com ♥

♥ FormerlyFluffy.com ♥

♥ FormerlyFluffy.com ♥

Low Carb
Weight Loss Surgery Recipe From
LowCarbCafe.com