Visit with my Nut.
Hi: Guy's
Today was my second visit with my Nut, all is moving along just fine. She went over my food list and made some adjustments. I'm happy to say, down 8 pounds. She wants me to start taking one protein shake per day, plus my vitamins and do more walking. Ms.Gina is easy to talk to, informative and very lively, had a great visit. I informed her that I'm a member of OH, she was thrilled to hear that I've linked up with other WLS friends. Now I just have four more visits with her, before surgery, Hallelujah.
Have a Blessed week.
88
Today was my second visit with my Nut, all is moving along just fine. She went over my food list and made some adjustments. I'm happy to say, down 8 pounds. She wants me to start taking one protein shake per day, plus my vitamins and do more walking. Ms.Gina is easy to talk to, informative and very lively, had a great visit. I informed her that I'm a member of OH, she was thrilled to hear that I've linked up with other WLS friends. Now I just have four more visits with her, before surgery, Hallelujah.
Have a Blessed week.
88
"We as Losers need to have Bull Dog Tenacity to win the war against obesity"
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