Cappucino Bariatric Fusion
OK I have been on this liquid diet for 2 weeks now and I am SO tired of one flavor. Bariatric Fusion is expensive so I was only able to buy the one flavor and I have been using store bought other protein shakes as well.
But I did find a way to make that Cappucino flavor palatable if not even GOOD. here's what I did.
I used 6 oz skim milk and added non fat dry milk powder (16gm protein)
I scoop bariatric fusion Cappucino flavored powder (20 gm protein)
2 tsps hersheys sugar free chocolate syrup
2 tsps general foods international delight sugar free/caffeine free swiss mocha
1/2 teaspoon peppermint extract
8-10 ice cubes
I blended it all on high in the blender for about a minute and viola! A much better tasting shake with 36 gm's protein in it.
I am still experimenting with flavors. I tried vanilla protein powder with 2 tsps sugar cheesecake pudding mix and vanilla extract and that tasted really good but was way too thick so I think next time I will cut down on the amt of vanilla pudding.
But I did find a way to make that Cappucino flavor palatable if not even GOOD. here's what I did.
I used 6 oz skim milk and added non fat dry milk powder (16gm protein)
I scoop bariatric fusion Cappucino flavored powder (20 gm protein)
2 tsps hersheys sugar free chocolate syrup
2 tsps general foods international delight sugar free/caffeine free swiss mocha
1/2 teaspoon peppermint extract
8-10 ice cubes
I blended it all on high in the blender for about a minute and viola! A much better tasting shake with 36 gm's protein in it.
I am still experimenting with flavors. I tried vanilla protein powder with 2 tsps sugar cheesecake pudding mix and vanilla extract and that tasted really good but was way too thick so I think next time I will cut down on the amt of vanilla pudding.
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