Tortillas. . low carbs?
Buying low carb tortillas, cutting them up, and baking them might be the best option.
(Sorry, I read the original post as looking for low carb tortilla chips!)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Mission flour tortillas in the small size has 90 calories & 16 carbs & 2 grams of protein. It's the lowest carb option I was able to find. I use them to make a wrap/fajitas or a sandwich. I buy them at Pathmark.
No one surgery is better than the other, what works for one may not work for another.
T-Rebel
I picked up some today from Kroger from Ole Mexican Foods there called "Extreme wellness high fiber low carb" 90 calories, 14 carbs (9 net carbs) I haven't tried them yet so not sure if there good or not.
I've also tried ones from Josephs Bakery which are pretty good, I usually find those at Walmart in the deli section. Two low carb tortilla wraps that are good are La Tortilla Factory and Mission
