fruits?

when can i start making smoothies w/ raspberries and strawberries without worring about the seeds!thank so much for any info! vg

Vicki It really depends I'd say at least 3 mo maybe 6...what does your nutritionist say? Also fruits are natural sugar and may slow wt loss, so some avoid for 1st yr! Take Care, Jamie Lap RNY 10/9/02 Dr. Singh 320/163 5'9'' (lost 45# before surgery) Plastics 6/9/04 & 11/11/2005 Dr. King "Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"