Vitamins...(again, sorry)
Sorry Everyone, I know that this has been asked a million and 5 times before but I am going out to get my vits today and I can't find the last post regarding this.
Could I get a list of vits you take and maybe where you bought them, when you take them, etc, that sort of thing?
Thank you so much!
and for those who might be wondering, Optifast is going well now, day 7 was probably the worst and then day 8, boom, everything got better!
10 Days Left!
Woo Hoo!
Could I get a list of vits you take and maybe where you bought them, when you take them, etc, that sort of thing?
Thank you so much!
and for those who might be wondering, Optifast is going well now, day 7 was probably the worst and then day 8, boom, everything got better!
10 Days Left!
Woo Hoo!
RNY on 02/09/12
Still post up so no idea about vitamins.
Just wanted to offer my support during your Opti regime...keep strong and your eye on the prize, only 10 short days to the biggest investment you cann make into the new you.
You can do it!!!! Pat yourself on the back for coming this far.
Di
Just wanted to offer my support during your Opti regime...keep strong and your eye on the prize, only 10 short days to the biggest investment you cann make into the new you.
You can do it!!!! Pat yourself on the back for coming this far.
Di
Multi - Centrum chewable - can get his anywhere
Calcium - Citrical Petites - I get this at Metro in the pharmacy
Vit D - Swiss chewable - Metro or any pharmacy
Vit C - Jamieson chewable - Metro or any pharmacy
Iron - Proferrin - I get this at Costco, much cheaper there
Calcium - Citrical Petites - I get this at Metro in the pharmacy
Vit D - Swiss chewable - Metro or any pharmacy
Vit C - Jamieson chewable - Metro or any pharmacy
Iron - Proferrin - I get this at Costco, much cheaper there
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Yep, have to ask for it.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/