First one down!
So my strategy thismorning was to do the Optifast plain to see if I could tolerate it that way and to doctor it up only if I neeed to. It Worked!. Three ice cubes and a pkg of chocolate in a shaker. No problem. Now if I get bored as I go I can start changing it with additives but number one is gone and I didn't mind the taste at all. Woooohooo! one more thing I don't have to stress about.