while on Optifast can I....

Sabrina T.
on 11/5/11 7:14 am - Orillia, Canada
take Milk of Magnesia to help me out.  I know I can take Benefibre but I've been taking that for days with no relief 
                
happypants
on 11/5/11 7:33 am - Ottawa, Canada
Oh my gosh you poor thing. Yes you may take MOM while on Optifast. Just a suggestion though, for some people Benefiber binds them up. I would take less of the benefiber and drink more water. You may want to watch the sodium intake as well. Most of the store bought broths have tons of sodium.

 

In order to succeed, your desire for success should be greater than your fear of failure.

Surgery July 22, 2011  Starting weight 270  128 lbs lost  Today's weight 142 lbs                 Ann       

 
                                                   

  

Sabrina T.
on 11/5/11 7:45 am - Orillia, Canada
thank you!!  hoping this works!
                
Monica M.
on 11/5/11 8:27 am - Penetanguishene, Canada
yes, take MOM, get things moving!!!!


        
Karen W.
on 11/5/11 10:21 pm - Canada
My clinic let me take MOM, and it helped.  Benefibre was awful for me, made things much worse.  I also take colace (stool softener; ducosate sodium) since surgery due to BM problems.
     
   RNY April 11, 2011       
           
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