A-Team
Oh good. Thought I was losing my mind!! I guess maybe i'll have to go for a run along with this class!! I'm spinning tomorrow, so that will help.
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
2mar
on 10/2/12 1:47 am
on 10/2/12 1:47 am
RNY on 09/20/12
I am so jalous... I would love to start excercising, but it is too soon after my surgery. I will see my doctor for post op follow up next week. It will SO be my first question. I do walk and am gradually increasing my distance. But I still need to pace myself.
RNY on 03/23/12
Not a great week for me yet....with the rain---no biking....sore knee- didn't run this morning..... I will go for a walk later and make it a long one to make up it!!!
WE CAN DO THIS!!!!
WE CAN DO THIS!!!!
Tam
Highest Weight: 365lbs
Clinic Weight: 325lbs Clinic goal:190 lbs
Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
RNY on 09/07/12