Finally got my S**t together!

DonnaK12
on 11/9/12 7:06 am - Brooklin, Canada
RNY on 04/25/12

Well its Friday and I actually went to Curves 3 times this week and walked 4 times.  I feel better for it.

Why is it that it is such a struggle to go and yet I always feel better when I do?

Hopefully the scale will start to move again, just like me!!

Have a great weekend everyone!

            
(deactivated member)
on 11/9/12 7:34 am - Straford, Canada

Grand news! Isn't exercising great now?  Have yourself a grand weekend!  kiss

Kerry F.
on 11/9/12 9:13 am - Bolton, Canada

Good for you!  Onward & upward - (or downward, if you're looking for the scale to move!!) 

Change is hard.  Keep at it; you can do it!

Kerry

What lies behind us and what lies ahead of us are tiny matters compared to what lies within us. - Ralph Waldo Emerson   
   

Heathergetbetter
on 11/9/12 10:54 am - Trenton, ON, Canada
RNY on 05/02/12

Yay! More lifestyle changes. I wonder if we'll ever look forward to working out. Right now, I work out because I feel guilty if I miss a day. There is no endorphine rush or runner's high or anything exciting like that. Just terrible guilt if I don't-self imposed guilt.

Dr Ref: Sept 9th '10, Dr. Follow up (file lost in bulk transfer) Aug '11Pre-surg Asmt Ottawa: Dec 9th '11File Transf to HRH -another bulk transf Bypass class: Feb 2 '12 Surgeon Consult: Feb 8 '12    Dietician: Feb 8 '12   Soc Wrkr: Feb 8 '12 Nurse: Feb 8 '12 Internist: Mar 9 '12  Surgeon: Apr 4 '12 Opti:Apr 18 '12 SURGERY: May 2 '12    
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