happy 10 lost

maryottawa
on 12/12/12 9:16 am - Canada

I'm happy I lost 10 pounds, i leave the soda completely, I do not drink more juice, just water or soy milk :) this is working. Actually i did not understand the roles, but now I'm appreciating more my meals, super happy I hope to continue lowering . Oh and the most surprising in these last three weeks no more chocolate, that emotion.

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jay_dee_767
on 12/12/12 9:31 am - Canada

RNY

that is amazing, all in baby steps!!

Referral Recieved November 13/12 Orientation Nov.19/12 meet Dr.Klein and NUT Nov .26/12 , Meet the social worker and RN on Dec. 6/12 ,DR.Glazer Dec.13/12 Meet Dr.Klein and pick up optifast Jan.16th 2013 Patts Feb.19th,2013, Surgery March 5th,2013

JJ_
on 12/12/12 12:45 pm

Congratulations on making changes now pre-surgery. You are doing great Mary!

Judy

zombiesugar
on 12/12/12 8:57 pm

That's great!

It's surprising how much you can loose by just cutting out one or two things!

(deactivated member)
on 12/12/12 9:11 pm - Canada

That's great !!!

(deactivated member)
on 12/12/12 9:18 pm - Straford, Canada

Onward and
Downward
on 12/12/12 9:23 pm - Canada

RNY on 11/07/12

Great job! Good for you. :)

Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012

Come to Toronto East End Coffee Nights! Click here for details.

Julia P.
on 12/12/12 9:31 pm - Canada

RNY on 10/16/12

That's great, good for you! It's amazing how small changes can really add up.

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs

happy 10 lost

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happy 10 lost