Will I get more food/ meal info from HRRH?
I feel like I have a fair bit of an idea as to what to eat at each stage, and I did get a handout at orientation that was pretty basic, a short list of foods, but I feel like its not enough. I need something more concrete with more detailed instructions, as well as some actual meal ideas.
Yes it helped! Thanks very much! It wasn't something I even thought about until a week or so again and then realized that I feel like I needed more info.
I figured there would be some type of handout but needed to confirm it so I could stop stressing. The less I have to worry about the better!
on 1/31/13 6:58 pm
I would also recommend this book . They have it in the pharmacy at HRRH but you can also order it on line. It really helped me a lot in the beginning. http://www.amazon.ca/Complete-Weight-Loss-Surgery-Guide-Program/dp/0778802736
I second this book reco - It's actually written by some of the staff from the HRRH bariatric centre, and I also found it to be very useful!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs
Good to know the book is worth it. I was debating on whether or not to buy it but since you guys both say its good than I guess I will get it!