Milk solution for those (like ME!) that are now Lactose Intolerant
I absolutely LOVE milk and all dairy products!!
I was really disheartened to discover that I have become lactose intolerant after having my RnY 6 weeks ago. And... then I remembered reading about a (somewhat "local") farmer that has started his own milk producing plant right on his farm, using 100% of his own Jersey Cows' Milk.
From their website (http://www.millersdairy.com/index.html):
According to the American Jersey Cattle Association, reported by the University of Tennessee Institute of Agriculture, milk from Jersey cattle offers the greatest nutritional value providing 15-20% more quality protein and 15-18% more calcium.
I contacted the farmer to ask him if he has the nutritional values for his milk and I told him I'd recently become lactose intolerant. He replied to me that he is in the process of having his milk analyzed for its nutritional value AND.... he told me that he gets an awful lot of feedback from consumers telling him that even though they're lactose intolerant with off-the-shelf-garden-variety milk products, they are able to tolerate and digest Jersey Milk without any problems.
Soooo... I tried.. and it's amazing! No problem whatsoever! I have tried the 2%, the 1% and the chocolate milk. Somehow I am able to tolerate Jersey Milk. Woot Woot.
Rumour has it that all of the fat and cream that is skimmed off is sold to Chapman's in Markdale and becomes a key ingredient in their delicious ice cream!
The milk is pasteurized and Vitamin D is added and bottled in glass bottles. There are no preservatives so the milk can only be purchased within a 50km distance from the farm (which is in Creemore). There is a $2 refundable deposit for each glass bottle and the milk per litre is no more expensive than the other stuff on the shelf.
Here's a list where it can be purchased: (http://www.millersdairy.com/products.html)
Alcona Beach
- Alcona Beach Sobeys
- Alliston Sobeys
- Angus Sobeys
- European Fine Food & Deli
- Georgian College Dining Room
- Sobeys Mapleview
- Warwick & Hughes Food Market
- Ken and Bonnie's Foodland
- Blue Ridge Meats
- Collingwood Community Food Co-Op
- Collingwood Sobeys
- Crossroads Convenience
- Curries Market
- Cookstown Foodland
- Lui's Place
- 100 Mile Store
- Affairs Catering Bakery & Cafe
- Chez Michael Restaurant
- Creemore Foodland
- Sovereign Restaurant
- Elmvale Foodland
- Valley Farm Market (Hwy. 92)
Everett
- Everett Variety
Glencairn
- Stephens Store
Glen Huron
- Giffen's Market
Horseshoe Valley Road
- Nicholyn Farms
New Lowell
- Hasty Market
Nottawa
- D&L Variety
Orangeville
- Orangeville Sobeys
Orillia
- Abernethy's Foodland
Shelburne
- Shelburne Foodland
Stayner
- A&D Bird Seed
- Fernwood Market
- Stayner Foodland
- Sugar Bowl Bakery
- Town & Country
Thornbury
- The Cheese Gallery
VBG: Dr. Abawi (Bowmanville) Jun-2004. Weight Loss: 237 ⬇ 164 = 73 pounds loss in first year.
Bariatric Network Registry: 19-Aug-2011 Orientation at HRRH: 17-Aug-2012
Consult with Dr. Hagen (HRRH): 29-Aug-2012 Doctor ordered Gastroscopy: 10-Oct-2012
Meetings with Nurse, Vampire, Registered Dietician and Social Worker (HRRH): 24-Oct-2012
Consult with Internist Dr Glazer: 29-Oct-2012 Ordered Cardiac Ultrasound 12-Nov-2012
Met with Dr. Hagen: 12-Nov-2012 Surgery date 19-Feb-2013 (07- Jan-2013 date revised)
Pre-Admission Tests: 10-Jan-2013 Started OptiFast: 14-Jan-2013 Starting Weight: 233
Conversion Surgery VBG ➜ RnY with Dr. Hagen: 28-Jan-2013 Weight day of Surgery: 216
Good to know. I'll be having surgery in a few months so if I have any problems I can get this stuff in Alcona, where I live. I forgot you're like my twin. I too had a VBG with Abawi and have Dr. Hagen for my revision. Having a scope with him next week and going to try to get a surgery date out of him at that time. Wish me luck :)
Great information, thank you. I love milk so now I won't be so worried about not being able to have a glass of it after my surgery. Thanks for listing where we can buy it as well.
Usually, all the milk from different farmers, different farms, different cows, different breeds... etc, all get thrown in the same vat - and we can't tell the difference.
In this case, because the farmer is ONLY using his cows and they're all Jerseys, seems there's a huge difference. I always knew the Jerseys produce high fat milk, but I didn't know it would be different in protein content.
Did I mention how good it tastes?
VBG: Dr. Abawi (Bowmanville) Jun-2004. Weight Loss: 237 ⬇ 164 = 73 pounds loss in first year.
Bariatric Network Registry: 19-Aug-2011 Orientation at HRRH: 17-Aug-2012
Consult with Dr. Hagen (HRRH): 29-Aug-2012 Doctor ordered Gastroscopy: 10-Oct-2012
Meetings with Nurse, Vampire, Registered Dietician and Social Worker (HRRH): 24-Oct-2012
Consult with Internist Dr Glazer: 29-Oct-2012 Ordered Cardiac Ultrasound 12-Nov-2012
Met with Dr. Hagen: 12-Nov-2012 Surgery date 19-Feb-2013 (07- Jan-2013 date revised)
Pre-Admission Tests: 10-Jan-2013 Started OptiFast: 14-Jan-2013 Starting Weight: 233
Conversion Surgery VBG ➜ RnY with Dr. Hagen: 28-Jan-2013 Weight day of Surgery: 216