Another shake question....sorry

shellabella
on 3/8/13 3:22 am - Canada
Ok so I bought some protein powder at Walmart. I just wanted to try it before surgery. (I don't have a date yet) Well, I mixed it with 1% milk...yum! The label says you can mix it with water. I am trying it now blended with water and ice. It's almost like a frostie from Wendy's. I save 110 calories by drinking it with water but I really prefer it with milk. How do you drink it? Also, is it true that you can't use a straw after surgery?
    
XO-SHELLABELLA
FROM "SHELLEY BELLY" TO "SHELLEY BEAUTIFUL"...EVENTUALLY!
Patm
on 3/8/13 3:26 am - Ontario, Canada
RNY on 01/20/12

No straws. I make mine with almond milk or skim milk. I regularly have it with one cup milk warmed with powder added, shake added to concentrated tea. My current favorite is with mint tea. in the summer I make fruit smoothies cold with milk. If too thick I add some water to thin

  

 

 

 

Nanato2
on 3/8/13 3:27 am - Canada
VSG on 02/12/13

Is it unflavoured protein powder because i was told at first that is what we are to have.

Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW  - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th  Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG   

                
shellabella
on 3/8/13 3:36 am - Canada
No it's chocolate. I haven't heard about it having to be unflavoured.
    
XO-SHELLABELLA
FROM "SHELLEY BELLY" TO "SHELLEY BEAUTIFUL"...EVENTUALLY!
katzmeow13
on 3/8/13 3:38 am
Remember that milk may have more calories... But it has protein too, at the beginning you will be taking in very little calories and protein will be most important

    

HW:282      pre-opti W: 268       CW: 172.       SW:255.5

Surgery: RNY   Jan. 17, 2013   Dr Raiche   OTTAWA

shellabella
on 3/8/13 3:54 am - Canada
That's true. Thank you
    
XO-SHELLABELLA
FROM "SHELLEY BELLY" TO "SHELLEY BEAUTIFUL"...EVENTUALLY!
Arlio1207
on 3/8/13 6:30 am - Belleville , Canada
RNY on 04/04/13

what name brand is it? I have to buy some very shortly. 

Arlene enlightened

Referred June 26, 2012, Orientation Nov 7, Nurse Nov 19. Dietician and Psychologist Nov 21, Dietician #2 Jan 4, 2013, Final Nurse Jan 24, Meet surgeon Feb 20th, Pre Surgical class Mar 6th, Dr Glazier March 7, PATTS March 7, Surgery April 4th !!!!!

    

    
Nicole K.
on 3/8/13 8:09 am - Canada
RNY on 02/11/13

Arlene I LOVE Iso-smooth its manufactured right here in Belleville and the owner of Body Systems sells it at his shop (in the plaza on north front street right across from mc Donald's) when I get back from Florida (march 18) u must come over and try some its HEAVEN....mix either fruit or banana and pb yummmmmm ....sorry for hijacking your thread 

Orientation in Kingston: Sep 6/2012, RN Sept Sept 27/12 NUT Oct 12/12, SW Oct 12/12, ECG Oct 12/12, Abd US Oct 31/13, Post -Op Nut Class Dec 12/12, Meet with Surgeon Jan 2/13, PATTS and Dr Glazier Jan 24/13 SURGERY Feb 11th/12!!!!!

    
Arlio1207
on 3/9/13 6:13 am - Belleville , Canada
RNY on 04/04/13

Good to know. I live right behind the shop almost. LOL I have to start my opti March 21st. I feel a bit over whelmed right now with trying to remember what I need and what to buy. 

Arlene enlightened

Referred June 26, 2012, Orientation Nov 7, Nurse Nov 19. Dietician and Psychologist Nov 21, Dietician #2 Jan 4, 2013, Final Nurse Jan 24, Meet surgeon Feb 20th, Pre Surgical class Mar 6th, Dr Glazier March 7, PATTS March 7, Surgery April 4th !!!!!

    

    
Sherri C.
on 3/8/13 5:13 am
RNY on 04/05/13

I use rice milk with mine and it's yummy too...that's the flavoured stuff. the unflavoured is for use in soups, or regular type foods so it goes unnoticed. I use both.

    

    

    
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