Opti
ya ok 1'st day of Opti, please tell me it gets better....
Referred to Guelph in 2010- Orientation October 2011 Nurse: 05/11/12 SW:05/11/12 Diet/Nut: 05/11/12 Upper GI:05/31/12 ABD U/S: 07/30/12 2nd Nurse: 07/06/12 2nd SW: 07/06/13 2nd Diet/Nut: 07/06/122 3rd Nurse: 12/06/12 3rd Diet/Nut: 12/06/12 Nutrition Class: 01/08/13 Surgeon: 02/08/13 Opti Fast: 04/18/13 Pre-Op: 04/09/13 Surgery Date: 05/02/13 Dr Reed
It is mind over matter. I enjoyed it. I was on it for 2 weeks and drank all vanilla. I traded someone all my chocolate for all their vanilla because she had trouble drinking vanilla. I just put a heaping cap full of instant coffee grounds and ice in it and whirled it in my Ninja and chugged away!
on 4/18/13 7:53 am
did the same.... jug it down. And I did divide it in half - that was easier.
Day #2 for me .... it's better today, I promise :) I had a really bad headache yesterday and felt the hunger. Today I have no headache and I feel much more full. I have 3 weeks and while I'm not looking forward to it, I am doing what Hanneli mentioned. Mind over matter, trying not to think about it and keeping myself busy with other things.
I hope it gets better for you! Just keep crossing off the days on your calendar and the next thing you know you'll be finished and rolling into surgery!
Sarah
Referral sent- Feb. 4, 2013 Referral received- Feb. 14, 2013 Orientation- (HRRH)- Mar. 7, 2013 Sleep study- Mar. 9, 2013 Meet Surgeon (Dr. Klein)- March 21, 2013 SW/RD/RN- Mar. 26, 2013 Dr. Glazer- Apr. 3, 2013 Surgeon Appt. (book surgery and pick up Opti)- Apr. 16, 2013 Start Opti- Apr. 17, 2013 PATT- Apr. 25, 2013 Surgery!!! May 7, 2013
Highest Weight- 345 lbs Post-Opti/Surgery Weight- ???? Goal Weight- 165 lbs
Quite honestly this part is 75% mind over matter! Steer clear of trigger foods etc!
Juls
Family Dr. 06/05/2012 Referral Received 06/28/2012 Orientation 08/01/2012 NP 08/27/2012
SW 08/28/2012 Nut Class 08/27/2012
NUT 10/01/2012 PS 10/01/2012
Surgeon Dr. Cyriac 12/07/2012 **SURGERY JAN 30, 2013**
That's hilarious! Love Shell, she says it like no one else can. I think that will be something I will have to say over and over for my three weeks of opti!
Bottoms up folks, skol!!!
Annette