Opti

Kory !
on 4/18/13 3:57 am

ya ok 1'st day of Opti, please tell me it gets better....

Referred to Guelph in 2010- Orientation October 2011 Nurse: 05/11/12 SW:05/11/12 Diet/Nut: 05/11/12 Upper GI:05/31/12  ABD U/S: 07/30/12 2nd Nurse: 07/06/12  2nd SW: 07/06/13  2nd Diet/Nut: 07/06/122 3rd Nurse: 12/06/12  3rd Diet/Nut: 12/06/12  Nutrition Class: 01/08/13  Surgeon: 02/08/13 Opti Fast: 04/18/13 Pre-Op: 04/09/13  Surgery Date: 05/02/13 Dr Reed

Hanneli xoxo
on 4/18/13 4:13 am - Sudbury, Canada
RNY on 10/30/12

It is mind over matter. I enjoyed it. I was on it for 2 weeks and drank all vanilla. I traded someone all my chocolate for all their vanilla because she had trouble drinking vanilla. I just put a heaping cap full of instant coffee grounds and ice in it and whirled it in my Ninja and chugged away!

2mar
on 4/18/13 7:53 am
RNY on 09/20/12

did the same.... jug it down. And I did divide it in half - that was easier.

renau2e
on 4/18/13 4:53 am - Canada
RNY on 05/07/13

Day #2 for me .... it's better today, I promise :)    I had a really bad headache yesterday and felt the hunger.  Today I have no headache and I feel much more full.     I have 3 weeks and while I'm not looking forward to it, I am doing what Hanneli mentioned.   Mind over matter, trying not to think about it and keeping myself busy with other things.

I hope it gets better for you!  Just keep crossing off the days on your calendar and the next thing you know you'll be finished and rolling into surgery!

Sarah

Referral sent-  Feb. 4, 2013   Referral received-  Feb. 14, 2013  Orientation- (HRRH)- Mar. 7, 2013   Sleep study-  Mar. 9, 2013   Meet Surgeon (Dr. Klein)-  March 21, 2013   SW/RD/RN- Mar. 26, 2013  Dr. Glazer-  Apr. 3, 2013 Surgeon Appt. (book surgery and pick up Opti)- Apr. 16, 2013  Start Opti- Apr. 17, 2013 PATTApr. 25, 2013   Surgery!!! May 7, 2013

 Highest Weight- 345 lbs   Post-Opti/Surgery Weight ????    Goal Weight- 165 lbs

jewel-twin
on 4/18/13 7:19 am - Canada
It gets better...play around with it! First 3-4 days are worst. (A good attitude doesn't hurt either )

Quite honestly this part is 75% mind over matter! Steer clear of trigger foods etc!

Juls

Family Dr. 06/05/2012    Referral Received 06/28/2012 Orientation 08/01/2012   NP 08/27/2012
SW 08/28/2012              Nut Class 08/27/2012
NUT 10/01/2012              PS 10/01/2012
Surgeon Dr. Cyriac 12/07/2012  **SURGERY  JAN 30, 2013**

fooh.png

 

fat_be_gone
on 4/18/13 9:41 am

I drank the chocolate and added Ice cubes to it and crushed it into a blender as a smoothie ... it helped

RidingFan
on 4/18/13 12:37 pm - Ajax, Canada
RNY on 04/29/13

Just finished Day 4 of Opti (drinking my last one for today right now) and find both flavours are fine as long as they are COLD!  Keep me full too but glad I can have some celery and cucumbers to munch on when I just want to CHEW something.  Hang in there!

Referred HRRH Apr.  2012, Info. Session: Sept 12/12, Surgeon Consult: Dr L Smith Sept 19/12,  RD/SW/RN/ Nov 19/12.  Surgery Date:  April 29, 2013

       

time2changeme
on 4/18/13 1:14 pm

I mixed mine with less water, it made them fairly thick and then l ate it like pudding. I always looked forward to having chicken broth and sometimes l still have it to increase my fluid intake. 

How long are you on optifast for?  Your on the home stretch to surgery now!!  Congratultions!

Arlio1207
on 4/18/13 10:04 pm - Belleville , Canada
RNY on 04/04/13

Not gonna lie I hated Opti. But Shell told me.....you paid for the nasty **** your gonna drink it and your gonna like it !!!!  LOL I just told myself this the whole time.....I hate opti but I will love sliding into my size 10 jeans. kiss

Arlene enlightened

Referred June 26, 2012, Orientation Nov 7, Nurse Nov 19. Dietician and Psychologist Nov 21, Dietician #2 Jan 4, 2013, Final Nurse Jan 24, Meet surgeon Feb 20th, Pre Surgical class Mar 6th, Dr Glazier March 7, PATTS March 7, Surgery April 4th !!!!!

    

    
Needanewbeginning
on 4/18/13 10:33 pm - Barrie, Canada
RNY on 05/21/13

That's hilarious! Love Shell, she says it like no one else can. I think that will be something I will have to say over and over for my three weeks of opti! 

Bottoms up folks, skol!!! broken heart

Annette

 

Starting weight: 334 lbs.Starting opti weight: 323 lbs, Surgery weight 303 lbs.Surgery-May 21st, 2013 with Dr Hagen at HRRH Goal weight 165 lbs reached at 13 months. Current weight 156 lbs

     

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