Fear of failure
I am so confused I am 19 days out and my Dr put me on puree foods after week 1. I struggle with puree only because I have know idea what to try and puree. I have tried chicken salad (sorta) and different types of soups and one thing I am really practicing is the chew chew chew methodology. For, what ever reason though I have no uncomfortable feelings when I eat, and have not gotten sick off of anything. Another item is that people say that sugar makes them sick, maybe it is me but I never ate anything with alot of sugar to began with and those foods that I did eat I can still eat (at least what I have tried). I am so afraid that I am going to fail and now that I see that I am not having the same response to foods as most everyone else I am really starting to freak out about it.
You early out and it's very common not to have much sensation in your pouch. That is why measuring is so important.
Eat til the absence of hunger (as measured). Don't count in a full sensation. That's "overstuffed"
Focus on protein and veggies for the most part and you'll be fine. Shop from the outside aisles of the supermarket only and you will get there.
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
on 7/15/13 10:05 am
Do you have food lists for food at each stage? In Ottawa we receive a booklet called My Meal Planner. It covers Optifast, vitamins, and the various stages of eating post-surgery. At each stage I highlighted the food stuff I wanted to try to eat. Then I shopped for those items. I ate each one individually to see if I would have issues with it. Nope, no problems.
I am currently 18 months post-op and I have no issues with chicken, beef, seafood, pork, eggs, etc. I am also down over 150 lbs. Just take a deep breath and trust the process. If you are ever concerned about your individual progress or what you are eating, you can always schedule a time slot with the APN or Nutritionist. They are there to provide you with the professional help that you may need from time to time.
Good luck on your journey.
Judy