Looking for a low calorie eggnog recipe

Does anyone know of a good low calorie eggnog recipe?

Method

The estimated time to make this recipe is 35 Minutes.

1

Blend or whisk all of the ingredients together until they are well combined. Refrigerate 30 minutes or more to chill and allow to thicken. Serve immediately, or store in the fridge for up to 7 days.

Ingredients

1/2 cup	Egg beaters1
1 cup	Unsweetened almond milk (or low fat milk/milk substitute of choice)
2 tbs	Sugar free instant vanilla pudding mix
1/4 tsp	Pumpkin pie spice
1/4 tsp	Cinnamon
1/2 tsp	Imitation rum extract
3-4 pkts	Stevia or to taste OR sweetener of choice, to taste

¹ Egg beaters are pasteurized, so they are safe to eat. However, don’t use raw eggs or egg whites, because these are not pasteurized and must be cooked before they are safe to eat!

Breakdown

2	Servings (1 cup)
72	Calories Per Serving
1 g	Fat
1 g	Carbohydrate
0.5 g	Sugar
7 g	Protein

 

Yes, yes, YES!!

My family and I have all tried this and REALLY enjoyed it.  Take a look HERE.  Hopefully you like it as much as we do!!

Hey! I have another recipe that's not your typical egg nog but it's a smoothie that's eggnog flavoured so it's completely guilt free (and awesome for post-workout because it's high in protein)

 http://completecarecoaching.com/blog/no-guilt-egg-nog-smoot hie/

 

 

Thanks for your recipe - I'll definitely be checking it out!