yogurt flavoring?

sillymilly
on 11/27/14 12:10 am - NC
VSG on 07/17/13

I messed up and bought plain greek yogurt instead of vanilla.  Any suggestions for how to make this taste better?  Would rather not throw it out.  I already tried some with banana extract, but it didn't taste any better.

Highest weight:  287    Surgery weight:  279   Current weight:  150

      

    

Lorieliz
on 11/27/14 1:08 am - Canada

splenda and just about anything

    

Referral St. Joe's, Hamilton - Surgery May 28, 013 

    

lxl_Miz_lxl
on 11/27/14 1:26 am
VSG on 01/11/16

water flavor enhancers .. I buy fage total 0 and use just about anything to change up the flavor. My current favorite is Dasani Drops - coconut/pineapple. 

Lisarn1
on 11/30/14 12:57 pm - Raleigh, NC

I always buy nonfat plain Greek yogurt and flavor it with SF Torani syrups, and I prefer vanilla whey isolate protein powder. I have tried some of the fruit favors in Syntax Nectar protein powder. You can also use SF jams.

RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs 

    

    

mmsmom
on 12/1/14 9:58 pm - Woburn, MA

dry soup mix - or dry ranch and then eat with veggies.  

VSG on 04/28/2014

Lisarn1
on 12/2/14 9:52 am - Raleigh, NC

Great idea! I've never tried that.

RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs 

    

    

NYMom222
on 12/13/14 11:02 am
RNY on 07/23/14

mix some SF pudding pix in it. If it gets too thick, thin with a little milk. yummy... I used to do 1 small box cheesecake flavor, 1 large container reg. plain yogurt, 1 tsp vanilla, and 1 tsp lemon juice. Yummm. Pistachio pudding mix is fun too.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Susanb2117
on 12/31/14 11:42 pm

Here is my favorite - 1 container of greek yogurt plain (small container - I like Fage), a scoop of cream cheese from the tub, 1.5 Tb. cocoa powder, 1/2 tsp vanilla, 2 packets of truvia.  Chocolate Cheesecake Yogurt, and 19 grams of protein!

                
Jackie G.
on 1/6/15 3:40 am

PB2!  It is relish!!

breck_fish13
on 1/27/15 11:34 pm
RNY on 11/04/14

PB2 and SF jelly

 

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