pork rinds

i heard we could eat these as  a snack what do you think

I confess that I tried them and the fat made me dump.  Pork rinds are also hydrolyzed gelatin protein which is not great quality.  And they have a LOT of sodium in them. 

That being said I know folks do eat them.  But if you see a video of them being made...well it might turn you off.   You can google the video.  But don't say I didn't warn you. 

I have eaten them with no problem.  They are not a complete protein though, I'd usually eat a slice of cheese when I ate the pork rinds.  The crunch was helpful to me.

I usually will eat them with tuna salad instead of bread.

I have had them a couple of times but can only eat a few...they take up a lot of pouch space!

I eat them almost every day.  I love the crunch and it has not slowed down my weight loss at all.  I use them as a snack though, not really for the protein. I eat them mostly at work when I cant get away from my desk....