What are you eating/doing today? Friday edition!
I have no clue what I'm eating later. The last thing I feel like thinking about right now is food.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
B-went to McDonalds, got the sausage burrito, going to eat the inside, drank a LARGE OJ, and I really want some coffee.
SN- cheddar cheese (maybe)
L- either a salmon ceaser salad or shrimp at the mexican restaurant
SN- protein shake
D- I really want to go to Applebee's and get the dynamite shrimp....clearly today is my "free day" after the day I had yesterday it is going to take every ounce of strength to just keep it together today.
BUT on a positive note.....ITS FRIDAY!!!!!!!!!!!!! TGIF!!!!!! I am going to try to get to the beach or somewhere to just relax.
Happy Friday!!!
B: click, unjury, and almond milk
S: ham and spinach egg bites
L: chix taco (if I am hungry)
D: pizza (well the tops of some pizza a few bites of crust)
TGIF!!! Except I have to work tomorrow.... hmmmmm
I am not sure what will be on my menu. Last few days more carbs started sneaking into my food... the little nasty bustards...lol... so sneaky. When you relax a bit and stop journaling food... they just poop right back into your food and also made me eat me... so the calories was higher also... And since I am very busy lately.. the exercise is close to non-exiistant. So I need to shape up and start journaling again. It keeps me aware what is in the food I eat.
today plan will be simple:
coffee + almond milk
handfull of pumpkin seeds ( last one for the whole week)
protein shake
tuna + pickles or some cheese + veggies
yogurt + flax + proteins.
protein shake (if going out, to make sure I can wait for a late dinner..)
salad + fish or light soup..
LNS: cheese... (to keep my BS stable over night)
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
HEYYYYYYY all! TGIF!!!!!!
I was a bad bariatric girl this am lol… My mom stopped into Krispy Kreme and got me a glazed donut… I haven’t had one in two years and I ate it all… and It was amazing… and thus far (knock on wood) my RH doesn’t hate me, so it’s ok :) I must have made a lot of progress in the last almost 22 months since surgery, bc I didn’t feel guilty in the slightest lol… I am in the middle of some major upheaval right now (think I found an apartment but keep your fingers crossed for me/swing chickens, etc. because I REALLY need it! Thx)
Eats for today:
Donut-190/2 (YES I looked it up online lol- I’m awesome like that)
Latte-160/15
Protein shakes-240/46
1/3 of Cliff Choc Mint protein bar-90/7
½ cup Special K cereal-100/1
Chicken/1 meatball/shaved beef-250/35
1030/106 + dinner
Il faut souffrir pour être belle
"When I get sad, I stop being sad, and be AWESOME instead. True story." -Barney Stinson/Neil Patrick Harris
Mama to Aleksandar J.B., 11.26.11 <3 Now I know what true love REALLY is! <3