what are you eating doing today? back to work monday

Rise and shine. Whew lawd I'm loving the lounges, bars and damn sure the men up here in bmore. Went to rusty scupper so having leftovers from there and water, slices of cheese and shrimp stirfry I made. Yall have a fabulous day!

Good Morning OH Family.
Bad start to the day - a dear friend died on Saturday and a boss here at work died yesterday. Praying that the day brings happier news as it goes along.
Food for the day -
Pre B - Click
B - 1 oz turkey breast w/low fat swiss on Arnold's Thin
L - Greek yogurt w/Kashi Go Lean
D - ???? something proteiny
Trying to avoid snacks. Lots of water.
Have a great day ladies.

Doing the 5 day pouch test (again)...on day 3...

Breakfast - chicken & egg salad
Lunch - Parmesan Tuna Patties (with a little tartar sauce...only cheat I allow myself on this)
Dinner - Parmesan Tuna Patties
Snack - SF pudding

Have a great day.

Good Morning! Bad news over the weekend... my father's health is fading fast (he is battleing prostrate & bladder cancer) and my Aunt who is close to us thought she licked ovarian cancer (battled for 2 years)... but just got her results back and found that the cancer has spread to lymph system and she is now "peppered" with cancer. On the positive side, last night I met my husband's family (aunts, uncle & grandmother) for the first time! That was real nice! They all live in Venezuela so, I've only met his parents, brother & sister so far... and we've been married 4 years.

Eats are:
B: 1/2 cachapas... I know, not a good choice
s: chobani
L: tuna from can
s: protein shake
D: chicken thigh, steamed carrots
s: ice cream social @ Girl Scouts tonight 
LOTS OF FLUIDS FOR ME TODAY!

Sorry to hear about the health problems. Keep your chin up!

I was skimming when I first posted & missed your news about your family.  Just wanted to offer a hug.   Both my parents are gone now and all but one of their siblings.  It is so difficult and I wish you all peace. 

Thank you so much! I appreciate that

 Its Monday.  Blah!!!

B- 1/2 an Thomas Thin Bagel with hot cheese
SN- Cottage cheese and tomatos
L- Veggies
SN- Cheddar Cheese
D- more veggies

Busy weekend with the kids, could have used another day off..... so lazy foods for me:

B - protein bar (powercrunch)
L- nutrisystem vegetarian chili
D- gardenburger
S- apple or cheese & crackers or both

 

*snack bar
*protein shake
*snack bar
*protein shake
*snack bar
*protein shake
*berries n fage
*quiche maybe? I ran out of alll the foods I pre- prepared prior to my surgery, so I have to make more, or I'll be back to total anoerexia again!

Today I work a half day. We'll see how it goes.