Greek Yogurt ideas??
OK, so I start my pre-op diet NEXT MONDAY! I thought I'd be having that "last supper" metality but it really hasn't happened and I'm happy about that.
This week.......I thought I'd try a few soft things that I've heard mentioned here on the board so I brought home 3 brands of Greek Yogurt. I tasted them plain and HATED them.......so I added some Crystal Light to one of them, some SF pistachio pudding powder to another one. The Crystal Light was ok but I wouldn't want it again.....and once I added some pudding powder to the other one, it became much thicker and grainy looking/feeling. Eww. Tossed them both. I gotta figure out another way to like Greek Yogurt!
How do you like YOURS??? (and sorry if this has already been talked about, I haven't come across it).
This week.......I thought I'd try a few soft things that I've heard mentioned here on the board so I brought home 3 brands of Greek Yogurt. I tasted them plain and HATED them.......so I added some Crystal Light to one of them, some SF pistachio pudding powder to another one. The Crystal Light was ok but I wouldn't want it again.....and once I added some pudding powder to the other one, it became much thicker and grainy looking/feeling. Eww. Tossed them both. I gotta figure out another way to like Greek Yogurt!
How do you like YOURS??? (and sorry if this has already been talked about, I haven't come across it).
My current 2 favs are mixing it with a little sweetener and frozen blueberries or mixing it with Swiss Miss Diet hot chocolate mix.
Laura
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
i use the oikois brand of organice greek yogurt...they have 4 flavors, strawberry, blueberry, honey, carmel..i just get the strawberry one..it has 10 grams of protien and only 90 calories, it does have 12 carbs..but that must be the strawberries... for a 4 oz size..that is all i can eat at this point..there are no checimals in it either..i really have to watch out for asparteme and sorbitol..and so far that is all i have seen in anything that is sugar free...so i am very limited..
give them a try
have a good day
debby
give them a try
have a good day
debby