Wish Me Luck - 2 week Pre-Op Liquid Diet Starts Tommorrow
TOns of liquids. Keep drinking at every moment. You'll pee forever but it's good to keep the mind and mouth busy. I did organic chicken broth alot & s/f ice pops. And blogged daily. Good luck!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
I am on day 9 of my 3 week pre op diet. I drink tons of water with sugar free mixes. I am on my 5th bottle of 32 oz today. I also do a shake for breakfast, a shake for lunch and can have a lean cuisine or chicken or fish for lunch. I found that chicken or beef broth with garlic powder and red pepper falkes is more filling.
Now I will be honest and say I have cheated a little, but that was this past weekend and I don't intend to let it happen again. I didn't really have to start my diet until yesterday, so I am not going to beat mysef up too much over it.
Sugar free jello and sugar free popsicles have been recommended, but I get tired of the sweet taste of everything all the time. Good luck!!!
Now I will be honest and say I have cheated a little, but that was this past weekend and I don't intend to let it happen again. I didn't really have to start my diet until yesterday, so I am not going to beat mysef up too much over it.
Sugar free jello and sugar free popsicles have been recommended, but I get tired of the sweet taste of everything all the time. Good luck!!!
I just wanted to wish you luck! I started my diet today. Shake for breakfast and lunch. Lean Cusine for dinner. My surgery is on the 3rd. Breakfast was easy, bu****ching everyone else eat lunch was really hard! I had to go into the other room while they ate. I have a feeling that this is going to be the longest 14 days of my life.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!